Find out who you are and take control of your life

Do you know yourself, and do you live your passion and dream life? 
Do you feel motivated and on track with your life?
Do you know what path to take to make your dreams come true? 
Discover the Flow Code

The Flow Code

Teaches you how to motivate yourself and how to stay energised
Show you action steps to maintain a healthy state of flow
Teaches you how to integrate all eight cognitive functions

What is the Flow Code?

I developed the Flow Code using the 8 Cognitive Functions developed by Carl Jung, and combining it with the Flow Psychology of Mihaly Csikszentmihalyi. I believe by understanding the eight cognitive functions, that you can unlock Flow and a feeling of focus, passion, and self-direction. 

Monthly Coaching and Typing Services

1. Introduction session

We first start out with an informal, exploratory session to learn more about you, your interests, your values, your temperament and decision-making style.

2. First hypothesis

We then together formulate a hypothesis on your flow type and what personality type best matches you in a state of energy and motivation. We then formulate an action plan on how you can confirm this hypothesis.

3. Future exploration

We engage in monthly sessions to explore your progress on becoming individuated, finding flow, and find smart ways to push the boundaries of your personality type.

I have coached hundreds of people over the years. As a coach, the most important thing for me is to help you understand your values and interests, as well as what you can do to experience more consistent flow and motivation. The goal of our sessions is to help you define for yourself what personality type you are, and how to live a lifestyle that better fits your personality type.

With more than ten years of experience, I’m well versed in personality psychology. I can provide coaching fine-tuned for your MBTI Personality Type, your Cognitive Type, your Big Five/OCEAN type, your Enneagram type or DiSC Personality type. No matter what system you practice, you will find that I can offer helpful feedback to move you forward in your process of self-discovery.

Coaching is available for all my patrons on a monthly basis, and you can cancel your subscription at any time. So subscribe now for my Coaching sessions!


Erik is an MBTI expert! He’s very wise, and gives wonderful advice. He’s nonjudgmental, and always available to his peers. He is devoted to his cause, and has a wealth of information. I implicitly trust his judgment.


I really enjoy Erik’s insightful videos that are full of passion without judgements. I’m learning a lot about what is already known about MBTI, but also thinking outside of the box and asking new questions that will push human understanding to a new level.


Erik, I absolutely love your YouTube videos and have taken so much from them. At least every day or so while observing my behavior I think of some insight you pointed out as to what the root causes might be. I love how perceptive you are and your deep understanding of the ENFP. Thanks for taking the time to do what you do, it matters!


My E-Books

My Mission

My mission is to bring you personal growth advice custom made for your personality type. I look at the unique interests and values of each type.

The Flow Code is simple: Everyone has a unique way to experience flow. Every personality type needs to learn to live in a way that gives them passion and purpose. I offer coaching based on my Flow Type model, as well as books you can use and learn at your own pace. You can also watch my videos and read my books to learn more about the flow code!

Latest Videos

Latest updates

Frequently asked questions

Do you use the Cognitive Functions?

I primarily study human behaviour through the lens of the Eight Jungian Functions. It is my favourite system of choice and what I always recommend to people starting out finding their personality type. That said, I’m skilled in many systems, and always flexible to work with you and your model.

What kind of coaching do you offer?

My ideal sessions are 60 minutes and on a monthly basis. The sessions offer you the chance to talk about your life, your relationships, your work and your personality type. In the session, I will ask you about your motivations, thought process. I pay close attention to the person I am coaching and their needs and preferences. For monthly clients, I offer assignments and exercises you can take in between sessions to better get to know your type and your values.

How long is a session?

The length or duration of a session depends on the level of your pledge. My recommendation is to go for the 60 minute option.

Refunds and cancellations

None of my clients has ever requested a refund or cancellation, and I pride myself on delivering helpful advice and the right space for you. You can cancel your coaching session up to 12 hours before the session, or move it to a later date. Please see my Patreon page to see the terms and conditions for patrons.


Explore my videos to learn about psychology and philosophy!
Watch videos on YouTube


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The Self-Typing Handbook